Drowsy Driving

Heed These Warning Signs from the National Sleep Foundation:

Feeling Sleepy? Stop Driving!

If you start to do the following, it’s time to get off the road. Find a safe place to pull over:

• Have problems focusing, blink frequently and/or have heavy eyelids;
• Drift from your lane, swerve, tailgate and/or hit rumble strips;
• Have trouble remembering the last few miles driven;
• Miss exits or traffic signs;
• Have trouble keeping your head up;
• Yawn repeatedly
• Or finding yourself rolling down the windows or turning up the radio

Special At-Risk Groups for Drowsy Driving include:

• Young People
• Shift Workers
• Commercial Drivers
• Business Travelers
• Untreated Obstructive Sleep Apnea